Welcome
Hello! I’m Amy Cousineau
ADD/ADHD
You might notice signs of inattention, distractibility, or hyperactivity. Adults and teens with ADD/AHDD might have trouble with organization...
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Anxiety Disorders
I specialize in the treatment of anxiety, depression, posttraumatic symptoms, LGBTQIA, and difficulties with self-doubt, self-criticism and life...
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Depression
Depression involves your whole body. It includes your physiology, mood, thoughts, and behavior, affecting the way you eat and sleep, the way you...
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Interpersonal Difficulties
Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in...
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LGBTQIA, Gender, & Sexuality Topics
Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, cultural...
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Life Transitions
Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, college transitions, or...
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Parenting Difficulties & Techniques
Including parent-child interaction, attachment issues, structure and limits.
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Psychotherapy
I use evidence based therapies including cognitive behavioral therapy, dialectical behavioral therapy, psychodynamic therapy, motivational...
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What I Offer
Areas of Focus
Expertise
- Anxiety & Depression
- Mood Disorders
- Adjustment & Transitions
- Career Development & Change
- Self-Improvement/Self-Esteem
- Adolescents & School-related Stress
- Stress and Lifestyle Management
- Family Dynamics
- Non-suicidal Self-harm
- LGBTQIA+ and Affirming Care